Today was good. I ate well, kept track of my calorie intake, and came in well under the calorie max I set for myself. I didn't get much exercise in other then two hours singing on risers... that has to count for something right? It should, even if it's not much. Anyway, I feel good about today. I didn't get as much water as I should have but it was still more then I would have if I hadn't been paying attention.
One week of choir touring starts tomorrow, so it should be interesting making sure I'm eating right and hydrating since I have very little control over what will be available for breakfast, lunch, and dinner, and no control over how often we stop. Another challenge is that I am really the type of person that needs to eat 4-5 smaller meals throughout the day rather then "3 square meals", spreading things out is what helped me do well today. It will be interesting, and possibly difficult, but as long as I stay on top of myself about it I should be ok. Wish me luck.
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