Saturday, February 18, 2012

Day 49 - Another one bites the dust!

I met another mini-goal today, and hit the 25 lb mark; which means I'm halfway through Stage 1 of my 5 stage plan!  Stages 1-4 are weight loss. Stage 5 is all about maintenance.
This feels particularly good right now because for the past week and a half or so I've been bouncing between 254 and 256 even though I was maintaining a good diet and exercising daily. It's nice to break through the plateau. I had been getting pretty discouraged there for awhile.

Starting weight: 277  
Current weight 252
Current mini-goal: 248
Overall goal for the year: 209
Total lost: 25
Previous weights: 
269 1/1/2012
267 1/3/2012
266 1/10/2012
265 1/12/2012
261 1/22/2012
260 1/28/2012 
257 2/1/2012
255 2/7/2012
254 2/9/2012

Stage 1
Goal weight: 238 lbs
S.W. For the year: 269
1st mini goal: 263 - Done
2nd mini goal: 258 - Done
3rd mini goal: 253 Done
4th mini goal: 248
5th mini goal: 243
6th mini goal: 238

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