I forgot to add in my earlier post that I realized a few things today:
1) Sliced Green and Red Peppers have become my french fries
2) I am doing better at not getting oversized portions of food for myself.
3) When I do serve myself oversized portions, I no longer feel that I have to eat what's let once I'm full, in order to not be wasteful. If I want to avoid that, I need to get smaller portions. If I fail to get smaller portions, it really is ok to dispose of any extra food.
4) This one is kind of a duh, and I've known it for a long time, but I think I'm ready to use that knowledge... if I don't keep things like chips and top ramen around in my apartment, I won't eat those things. DUH!
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